It’s definitely winter now. It’s cold, it’s dark and people everywhere are ill. There are a number of reasons people become ill in winter – we huddle together inside more which aids the spread of disease and the dullness can affect our mood increasing levels of stress. Most notably, though, our skin has very little exposure to the sun meaning significantly reduced vitamin D production. Not only do we have fewer daylight hours but the recent sudden drop in temperature means covering up when we are outside.
Vitamin D is incredibly beneficial for maintaining our immune system as noted a 2017 Queen Mary University report which can be found here.
Furthermore, a leading scientist Steve Jones urges people to take vitamin D supplements due to a decrease in exposure to the sun which you can read about here.
Axiom Nutrition Vitamin D provides the greatest dose as advised by the NHS. It contains no additives, excipients or binders whatsoever.
Axiom Nutrition multivitamins Contain huge doses of many vital vitamins and minerals as well as a huge 20 micrograms of vitamin D.